Individual therapy

This form of psychotherapy is for people who experience emotional problems or difficult life situations, who have health related problems or who are interested in personal development. It is a useful method for everybody who want to take a closer look at their lives or their relationships. 

A first meeting or two is usually a consultation during which a client together with a psychotherapist try to define main topics the client would like to work on. During that time different ways of possible support and ways of psychotherapy are discussed.

There is a possibility of a short-term (a few sessions) or long-term psychotherapy (a couple of months or longer).

Sessions usually take place once a week or once in two-weeks time. It can be more or less often depending on the individual situation and the clients needs.

Individual session lasts 50 minutes.

The cost of one session is £50.